I am an advocate of Malungay (if there is such a thing. hehehe). Why do I love Malungay or Moringa? Let me count the ways... 1. 7x more vitamins C than oranges. 2. 4x calcium than milk 3. 4x vitamin A than carrot 4. 2x protein than a milk 5. 3x potassium than a banana 6. It also has 90 nutrients 7. 46 anti-oxidants Me and my family, we really advocate eating malungay. I am a believer of the benefits of Moringa that's why we put it in all our food. Will it change the taste of the food? No! Will the kids notice the change in food? No! Would you believe I even put malungay flakes on my and my kids spaghetti and they did not even notice it. Aside from having malungay flakes we also eat the fresh malungay. We put it on our sinigang, tinola, mushroom ???? etc.